{"id":22174,"date":"2017-04-03T21:36:57","date_gmt":"2017-04-03T19:36:57","guid":{"rendered":"http:\/\/www.granmoravia.com\/en\/?page_id=22174"},"modified":"2024-09-04T17:49:53","modified_gmt":"2024-09-04T15:49:53","slug":"nutrition-and-health","status":"publish","type":"page","link":"https:\/\/www.granmoravia.com\/en\/nutrition-and-health\/","title":{"rendered":"Nutrition and health"},"content":{"rendered":"\t\t
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Gran Moravia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Gran Moravia<\/strong> is a hard cheese which represents a healthy food rich in nutrients: it is rich in protein, fatty acids, vitamins and minerals. And\u00a0 therefore it is recommended in a healthy daily diet<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Follow us on the social media to get more advices about recipes and to know more about Gran Moravia products:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tFacebook<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tInstagram<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tYoutube<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Is lactose-free<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Gran Moravia aged cheese is well-tolerated even by those who suffer of lactose intolerance. Lactose in hard cheeses such as Gran Moravia is absent, thanks to its production and its long curing and can therefore be eaten by those suffering of lactose intolerance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Has a limited quantity of cholesterol<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Inside Gran Moravia cheese there is a limited quantity of cholesterol: On 100 g of cheese we have about 95-98 milligrams of cholesterol.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Contains vitamins and minerals, a precious source for health<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Gran Moravia is a cheese with a high content of fat-soluble vitamins (vitamins A \u2013 D \u2013 K \u2013 E<\/strong>) and a number of minerals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Is source of Vitamin D<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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In particular, this hard cheese contains vitamin D and it gives a significant contribution of this vitamin. Vitamin D exerts significant action on the metabolism of calcium and bones. Doing so, it improves the conditions of the bone metabolism against osteoporosis and osteopenia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Is rich in Calcium<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vitamin D goes very well with the calcium that is present in Gran Moravia aged cheese. Generally 100 g of hard cheese contains about 1 gram of calcium. Calcium is an important mineral for every age: for children who have to grow, for teenagers, for women during pregnancy and lactation, for women in menopause and for elderly people.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Is source of Vitamin A<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Inside the hard cheese is also vitamin A. Vitamin D and vitamin A interact protecting our cells and by acting on adipocytes, i.e. the cells that store fat, helping adipocytes to unload their accumulation of fat and thus allowing to maintain a target weight and stay healthy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u2026 Health is in your daily dish!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Gran Moravia constitutes a healthy food rich in nutrients: it is rich in proteins, specific fatty acids, vitamins and minerals. It should be added to a healthy daily diet.<\/p>

We can determine its contribution through the choice of the daily dose. The optimum amount is as follows:<\/p>

One dose per meal<\/strong>, lunch or dinner, 50 g<\/strong><\/p>

One dose as a snack<\/strong> during the day to 20 g<\/strong><\/p>

A tablespoon<\/strong> of grated cheese amounted to 10 g<\/strong><\/p>

For a total of 80 g of Gran Moravia\/day.<\/strong><\/p>

Through these measured doses you can get the contribution of proteins, vitamins, minerals and fatty acids that your body needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Listen to the advices of the Dott. Pierluigi Rossi through our innovative nutri clips:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Nutri Clip \u2013 The cheese<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nutri Clip \u2013 Cheese and vitamins<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Burro Brazzale<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Butter redemption manifesto. Let\u2019s rediscover butter with confidence and happiness!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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1) Butter is a completely natural food
2) Butter is healthy, digestible and valuable for health
3) Butter contains the most valuable part of milk
4) Butter does not increase cholesterol
5) Butter contains vitamins a-d-k-e
6) Butter is low in calories
7) Butter quickly provides a sense of satiety
8) Being scared of butter is scientifically unfounded
9) Butter is affordable, thus it\u2019s a smart use of money
10) Butter is a source of delight and health<\/p>

Let\u2019s enjoy this gift of nature with confidence and happiness<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Nutri Clip \u2013 Butter and cholesterol<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Nutri Clip \u2013 Butter and calories<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Gran Moravia Gran Moravia is a hard cheese which represents a healthy food rich in nutrients: it is rich in protein, fatty acids, vitamins and minerals. And\u00a0 therefore it is recommended in a healthy daily diet. Follow us on the social media to get more advices about recipes and to know more about Gran Moravia…<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-22174","page","type-page","status-publish","hentry"],"yoast_head":"\nNutrition and health - Gran Moravia<\/title>\n<meta name=\"description\" content=\"Gran Moravia aged cheese is a healthy food: it is rich in protein, fatty acids, vitamins and minerals. 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